What is the best time to exercise? This is an often asked question related to exercise. Frankly, timing is a matter of personal choice and habit, convenience and availability. The best way around it is to actually work it through for yourself and come up with the best answer, once the considerations have been made. It works differently for different people. Those who have erratic schedules do it whenever they have the time, while others manage to stick to a regular time. Read the rest of this entry »